About Our Company

Personal Trainer in Staten Island, NY



In today’s busy world, it’s hard to find the time to get regular exercise. This is why it’s so important to make the most of the time that you do have, which is one reason that so many people are signing up for sessions with a personal trainer.


Our fitness studio offers a wide range of such programs. The weight loss program is a popular option for those who are trying to shed a few pounds. Others might prefer functional training so as to improve their overall health.

You can also work with a personal trainer, who will develop an exercise regimen suited specifically for you. Another option is to get a more specific kind of trainer, such as a pilates instructor, should that be in your interest. Those who really want to go the extra mile should check out our boot camp option.


Those who are interested in finding personal training and sports training programs in Staten Island, NY can find them by signing up with us at Next Level Performance .


About us: 

Next Level Performance

Our gym is not equipped with fancy equipment, machines or juice bar. It’s also not a place where you can check yourself out in the mirror after each set or a place where you will hear the words “can I jump in” or how much can you bench ?

NLP originated on Staten Island in 2008 by Staten Islanders who understand that fitness isn’t about how big your biceps are….. that sounds crazy doesn’t it, especailly from a Staten Island gym.

Functional Movement and Performance is the emphasis of our training.

We are a timed based exercise gym meaning all of our workouts produce scores and your work capacity is thus observable, measurable and repeatable.  This allows people to see their progress in black and white and you/we can always refer back to your scores to measure personal improvements. They are also a great tool to help the coaches scale and adjust each ROD properly when programing new RODs. They serve as a motivational tool as well; no one wants to look at their scores and see that they haven’t been improving regularly. This will serve to drive & motivate you to keep up with your personal goals. Additionally they will help you to set personal goals for your lifts and RODs.

BTW, ROD stands for “Routine Of the Day.” 

We offer high intensity strength training in small group sessions that will  humble anyone.  The difficulty of our ROD is determined by how hard each member pushes themselves.  Our members are every day people who are looking to get away from boring, inefective and stale workouts at local gyms and get in the best shape our their lives. This unique structure is what sets NLP apart from all other gyms on Staten Island.

If your looking for a gym with a unique atmosphere, motivated trainers and members, energy,   pumping music and with a training program designed to get results….  click on Get Started  to see what you need to do to become a member of our awesome community.



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Why Choose Us

  • Kettlebell Training
  • High Intensity Weight Training
  • Group Fitness


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